Awaken yer senses and invigorate yer spirit with our morning motion and calisthenics session. Join our resident mermaid in the tranquil lagoon for a truly unique exercise and meditation experience. Begin yer day with gentle movements, mindful breathwork, and the soothing embrace of the water. This is a chance to connect with yer body, center yer mind, and prepare for a day of adventure and connection. Let the serenity of the lagoon and the guidance of our mermaid lead ye to a state of calm and energized well-being

“Morning Motion and Calisthenics: Rise with the Tide”

“Join our resident mermaid in the lagoon for a morning of gentle movement and mindful meditation. This is a clothing-optional experience, allowing you to connect with the water and your body in a natural and liberating way.

• Please bring towels for drying off after the session.
• Feel free to wear appropriate clothing for light exercise and water activities, or choose to embrace the freedom of the lagoon au naturel.
• We will begin with gentle stretches and calisthenics, followed by a guided meditation to center your mind and awaken your senses.
• Come prepared to relax, rejuvenate, and connect with the tranquil beauty of the morning.”